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High blood pressure, or hypertension, is a common health issue affecting millions globally. It’s often called the “silent killer” because it...

Garlic, with its pungent aroma and distinctive flavor, has long held a revered place in culinary traditions around the world. Beyond its cul...

In today's hyper-connected world, social media platforms have become an integral part of daily life for billions of people worldwide. Wh...

In the ever-evolving landscape of nutrition, the quest for the perfect diet for optimal health often feels like chasing a mirage. With an ab...