Health
This article will be the first on the “How tos” category of this blog. This category will feature simple tutorials you can follow at home when the health worker is not around to keep yourself healthy.
Blood pressure measurement is a very important skill for everyone health workers or not. I can remember my mum asking me to help her check her blood pressure on several occasion all thanks to the hospital where I carried out my industrial training, because this skill save me the embarrassment that day. This particular skill is used in examining following group of persons:
1.Pregnant women
2.Mothers before and during child birth.
3 .Someone losing a lot of blood
4.A person who might be in shock.
5.Anyone with signs of heart trouble, difficulty in breathing, frequent headaches, diabetes, painful veins.
6. People over the age of 40
7.Women taking birth control pills
Instruments used
A sphygmomanometer with mercury level and a circulatory strain sleeve with a gauge.This instrument is not unreasonable the if I'm not mistaken on konga the cost was #5,500 and abroad $29.90.also a stethoscope for the mercury level sphygmomanometer.
Take notes of these point before you start
- Make beyond any doubt the individual you need to quantify his/her circulatory strain is casual in light of the fact that late work out, outrage and anxiety may change the readings.
- Fasten the weight sleeve (the coagulation like material) around the individual's exposed upper arm(the individual must move up his/her sleeve.
- Close the valve on the elastic knob (like inflatable) by turning the screw clockwise.
- Pump the weight up to more than 200 millimeters of mercury (watch the red fluid increment)
- Place the stethoscope over the front elbow (at that intersection elbow folds)
- Listen deliberately for the beat as you gradually let some circulation into of the sleeve by turning the screw anticlock shrewd then take the readings.
Taking the Readings 1.Take the main perusing the minute you start to hear the delicate dull sound of the beat. This happens when the sleeve drops to the most elevated weight in the course (systolic/top pressure)The qualities are ordinarily around 110-120mm
2.As you keep on releasing the weight while listening precisely take the second perusing when the sound starts to blur away. This happens when the weight of the sleeve drops to its most minimal. It is typically around 60-80Hg. This is to say the outcome you get will appear as though this BP120/80.
Ordinary pulse for a grown-up is generally 120/80 however anything from 100/60-140/90 is additionally viewed as typical. It is the base number (diastolic) that lets us know more about your well being. For instance if a man's circulatory strain is 140/85 there is not quite need to freeze but rather on the off chance that it is 135/110, he/she has genuine hypertension and requires consideration most likely eating routine and some drugs.Read threats of high blood pressure.it is qualified to note likewise that sudden drop in Bp underneath 60/40 particularly individuals in stun is deadly and prompt move ought to be made.
Trust you are illuminated by the instructional exercise keep an eye out for more instructional exercises here and offer with companions also
Step by step instructions to quantify pulse yourself.
Friday, May 6, 2016
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This article will be the first on the “How tos” category of this blog. This category will feature simple tutorials you can follow at home when the health worker is not around to keep yourself healthy.
Blood pressure measurement is a very important skill for everyone health workers or not. I can remember my mum asking me to help her check her blood pressure on several occasion all thanks to the hospital where I carried out my industrial training, because this skill save me the embarrassment that day. This particular skill is used in examining following group of persons:
1.Pregnant women
2.Mothers before and during child birth.
3 .Someone losing a lot of blood
4.A person who might be in shock.
5.Anyone with signs of heart trouble, difficulty in breathing, frequent headaches, diabetes, painful veins.
6. People over the age of 40
7.Women taking birth control pills
Instruments used
A sphygmomanometer with mercury level and a circulatory strain sleeve with a gauge.This instrument is not unreasonable the if I'm not mistaken on konga the cost was #5,500 and abroad $29.90.also a stethoscope for the mercury level sphygmomanometer.
Take notes of these point before you start
- Make beyond any doubt the individual you need to quantify his/her circulatory strain is casual in light of the fact that late work out, outrage and anxiety may change the readings.
- Fasten the weight sleeve (the coagulation like material) around the individual's exposed upper arm(the individual must move up his/her sleeve.
- Close the valve on the elastic knob (like inflatable) by turning the screw clockwise.
- Pump the weight up to more than 200 millimeters of mercury (watch the red fluid increment)
- Place the stethoscope over the front elbow (at that intersection elbow folds)
- Listen deliberately for the beat as you gradually let some circulation into of the sleeve by turning the screw anticlock shrewd then take the readings.
Taking the Readings 1.Take the main perusing the minute you start to hear the delicate dull sound of the beat. This happens when the sleeve drops to the most elevated weight in the course (systolic/top pressure)The qualities are ordinarily around 110-120mm
2.As you keep on releasing the weight while listening precisely take the second perusing when the sound starts to blur away. This happens when the weight of the sleeve drops to its most minimal. It is typically around 60-80Hg. This is to say the outcome you get will appear as though this BP120/80.
Ordinary pulse for a grown-up is generally 120/80 however anything from 100/60-140/90 is additionally viewed as typical. It is the base number (diastolic) that lets us know more about your well being. For instance if a man's circulatory strain is 140/85 there is not quite need to freeze but rather on the off chance that it is 135/110, he/she has genuine hypertension and requires consideration most likely eating routine and some drugs.Read threats of high blood pressure.it is qualified to note likewise that sudden drop in Bp underneath 60/40 particularly individuals in stun is deadly and prompt move ought to be made.
Trust you are illuminated by the instructional exercise keep an eye out for more instructional exercises here and offer with companions also
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