3 Foods With More Vitamin C Than Oranges – AKINSETE HEALTH BLOG
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3 Foods With More Vitamin C Than Oranges



Chili peppers

A half-measure of cleaved or diced bean stew peppers conveys 107.8 mg of vitamin C. Additionally, scientists from the University of Buffalo found that capsaicin, the exacerbate that makes bean stew peppers hot, may soothe joint and muscle torment. 







Green chime pepper

A measure of cleaved green ringer pepper contains less vitamin C than its sweeter sister, yet at 120 mg, it's still 200% of your suggested every day remittance. Green ringer pepper is likewise an awesome wellspring of fiber. 





Green bell pepper

A measure of slashed green ringer pepper contains less vitamin C than its sweeter sister, however at 120 mg, it's still 200% of your suggested day by day stipend. Green ringer pepper is additionally an extraordinary wellspring of fiber.
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